Vaccines, sleep, benefits and the health news that changes what you do.
Federal vaccine guidance has been in flux since 2025. Here is what CDC and FDA say right now, where a major medical group differs, and what to ask your doctor or pharmacist.
Most of the country gains an hour on the first Sunday in November. The House voted this summer to end the clock changes, but the Senate has not acted, so the switch goes ahead.
Health savings account limits for next year are already official. The flexible spending account figure usually arrives in the fall, so here is how to plan your workplace benefits elections now.
